Nutrition & Fat Loss Mastery
In this e-course, you will get all your nutrition and fat loss (or even muscle gain) questions answered and you’ll also learn how to use the figureFIT’s intermittent fasting protocol to tap-in to extreme fat loss with options for 5-15 lbs to lose or 15-50+ lbs to lose. Each protocol comes with it’s own process to follow including a sample day cheat sheet.
30-Day Sugar Detox
The 30-Day Sugar Detox is an effective way to help you reset your mind, palate and habits when it comes to food. This whole-foods-based nutrition science plan will reset your mind and your habits leading you to more energy and a positive mindset when it comes to how you are taking care of your body! Tens of thousands of people have already..
The figureFIT! 90-Day Transformation gives you the fitness & nutrition tools to get started on a healthy (consistent) path towards your physique and nutrition goals. The figureFIT workouts and exercises are for most levels of fitness at ANY age and come with modifications for those who need it based on beginner to advanced athletic abilities..