A Nutrition Plan That Makes Sense
Whether you desire to get beach ready, step on stage for a fitness competition or just want to look good naked this nutrition plan can help you reach your physique goals.
Included in the Super Shred Diet is an explanation how carb-cycling works in the body as well as a sample meal plan for high carb days and low carb days and (36) recipes to help you plan your meals for breakfast, lunch, and dinner.
Simply open this PDF anytime and apply this way of eating to your current workout regimen and watch your body transform. It is best to apply this for a minimum of 12 weeks or more in order to see REAL transformation in your physique.
Download the figureFIT! Super Shred Diet and learn how to fuel your body to reach your goals.
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This guide is not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Readers are advised to consult their own doctors, mental health practitioners, or other qualified health professionals regarding the treatment of medical or mental conditions. The author shall not be held liable or responsible for any misunderstanding or misuse of the information contained in this program manual or for any loss, damage, or injury caused or alleged to be caused directly or indirectly by any treatment, action, or application of any treatment discussed in this program manual. This information is not intended to diagnose, treat, cure, or prevent any disease.