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Nutrition & Fat Loss Mastery

Does this sound familiar?

  • You are a carb-o-holic
  • You can’t stick to a meal plan longer than a few days
  • Your meal plan isn’t yielding the results you desire
  • You don’t know how many carbs to have or not have
  • You don’t know how much fat or protein to have
  • You don’t think you eat enough
  • You overeat
  • You binge
  • You love sugars and have candida
  • You want to lose weight and can’t seem to ever KEEP IT OFF
  • You want to fix your digestive issues, eliminate constipation, IBS, or other auto-immune disorders

In this e-course, you will get all your nutrition and fat loss (or even muscle gain) questions answered and you’ll also learn how to use the figureFIT’s intermittent fasting protocol to tap-in to extreme fat loss with options for 5-15 lbs to lose or 15-50+ lbs to lose. Each protocol comes with it’s own process to follow including a sample day cheat sheet.


Welcome to the Nutrition & Fat Loss Mastery course.
This program was developed over years of studying the body, preparing for a fitness competition, post-baby weight loss, photoshoot preparation, dieting pitfalls, metabolic issues, adrenal fatigue and more. The information in this program is a deep-dive into the information that will transform your body.

The following course is broken down into 3 modules for ease of comprehension.

  • Module 1 – Nutrition Science
  • Module 2  – Fat Loss
  • Module 3 – Supplements

Reality check... You are about to learn things in 3 weeks that took me over 20 years to discover.

I am so excited to stand side-by-side with you and teach you what I know.

Are you ready to finally MASTER your nutrition?


This information will change your life.
Be SO proud of yourself for signing up for this program and declaring to the Universe that you are ready to learn nutrition science. You now have the tools... Let that settle in....THIS is the stuff to master. I am here to help you along this journey. Just ask!

In Module 1, you will find (2) training videos:

  1. Calculating Your Macronutrients
  2. Nutrition 101: Understanding Macros, Gut Health & Metabolism


Fat Loss / The (coveted) Spiritual Warrior Fast. This is one of the ways to lose fat that allows you to tap in to nature for all the benefits fasting offers the body.

In Module 2, you will learn:

  • Intermittent Fasting

  • Supplements You’ll Need to Take

  • Tests You May Need Before You Begin

  • How to Lose Fat without Dieting or Adding Cardio

  • Sample Day on How & What to Eat

In Module 2, you will find The Spiritual Warrior Fast Manual. Click on the download link in the column to the right.  

All of the tools you are learning simply need to be applied and will begin to work for you as you
consistently implement them over the next weeks and months as you begin to truly take hold of
these concepts and begin to apply them to your lifestyle.

The Training Will Also Cover: 

  • The Spiritual Warrior Fast & Extreme Fat Loss Protocols

  • Why is this called a spiritual warrior fast?

  • Healthy replacements on food

  • Breaking bad habits

  • Tips on what you can you do instead of coffee

  • How to handle people who are judging you about your foods

  • Sample day on exactly what to eat and drink

  • Supplement Guide

  • How you’ll actually SAVE MONEY on this protocol

  • Recipes you can make instead of taking supplements

  • How to drop weight FAST!

  • Mistakes you don’t want to make

  • Protein shakes & meal replacements

  • FigureFIT Fatty Coffee Recipe & a detailed explanation of the nutrients, how they work in the body, and how you’ll feel. 

If you feel called to have accountability and share your progress along the way, please take your before photo and send it to [email protected]. 


In these videos, I’m sharing what, when and how to use specific KEY Supplements to really make everything else you're doing work for you. Supplements AND nutrition timing are the secret tool to make all of this click.

Please hear this little piece of truth... If you don’t follow what works and “think” you know better and/or it won't work for you for some reason, you will NOT reach your goals.

Nutrition Science is just that... SCIENCE.

Please don't sabotage yourself and think you are an exception. You are not - you are a human and we ALL have metabolism that needs to be stoked the right way. Apply the nutrition science and it will work for you.

Disclaimer: This course (program) is not intended to provide medical advice or to be a substitute for professional medical advice, diagnosis, or treatment. It is advised to seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition prior to beginning this program. Participate at your own risk. FigureFIT! LLC and its members shall not be held liable or responsible for any injuries due to your participation in this course or for any misunderstanding or misuse of the information contained in this program or for any loss, damage, or injury caused or alleged to be caused directly or indirectly by any treatment, action, or application of any treatment discussed in this program or manual. This information is not intended to diagnose, treat, cure, or prevent any disease.